Brothy Red Lentil Soup with Carrots
Quick-cooking red lentils are simmered in a mild turmeric and cumin-infused broth until they are tender (NOT mushy), for a...
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Sticky Date Overnight Oats (18g protein!) 1 week ago
20 Minute Pan-fried Satay Tofu Sandwich 2 weeks ago
Saucy Lentil-stuffed Zucchini Boats 3 weeks ago
Gut-friendly Blackberry PB + J Smoothie 4 weeks ago
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Staying Healthy
Herbs Medicine
Herbs Secrets
What are the Benefits of Caffeine in Skincare?
The marvelous benefits of coffee cherry for skin, an inside scoop on how coffee is made, and how you can...
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20 Minute Cold Chopped Asparagus Salad
Say Goodbye to Tired Eyes How Witch Hazel Can Transform Your Skincare Routine and Brighten Your Look
Why Hitting the Trail Beats Hitting the Treadmill: The Amazing Benefits of Outdoor Workouts
DIY: How To Make Ghee
The benefits of strawberry extract in skincare products
Health Diets
Quick Baked Lemon Blueberry Vegan Muffins
These incredibly flavourful – and moist! – lemon blueberry muffins are way yummier than store-bought…and so easy to make (in...
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Latest Post
Easy Oven Roasted Maple Balsamic Brussels Sprouts
Oven baked until tender (with plenty of crispy bits!) these simple roasted Brussels are tossed with garlic powder, maple syrup...
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Sticky Date Overnight Oats (18g protein!)
Blended with soft Medjool dates, these cozy, and naturally vegan sticky date overnight oats will fill you up. They’ve got...
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20 Minute Pan-fried Satay Tofu Sandwich
This protein-packed (40g!) tofu sandwich is quickly pan-fried for a crisp exterior and slathered with an easy homemade peanut sauce...
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Saucy Lentil-stuffed Zucchini Boats
These saucy, stuffed zucchini are filled with canned lentils, kalamata olives and jarred marinara sauce for a healthy plant-based dinner...
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Gut-friendly Blackberry PB + J Smoothie
Good for your gut, with a nostalgic PB + J flavour, this easy blackberry smoothie makes a filling and yummy...
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