Nourishing Vegan Beet Dip with Hemp Hearts
This silky beet dip made with tahini, hemp hearts and balsamic vinegar will WOW your friends because it’s absolutely gorgeous...
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Staying Healthy
Herbs Medicine
Herbs Secrets
Nervines For Troubled Times
You’ve probably seen enough articles on anti-viral herbs, immune herbs, and remedies for the lungs for the moment. So let’s...
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20 Minute Cold Chopped Asparagus Salad
Say Goodbye to Tired Eyes How Witch Hazel Can Transform Your Skincare Routine and Brighten Your Look
Why Hitting the Trail Beats Hitting the Treadmill: The Amazing Benefits of Outdoor Workouts
DIY: How To Make Ghee
Cica Skincare for Acne Can it Help Improve Your Skin
Health Diets
5 Minute Blueberry Spinach Smoothie (high iron)
This satisfying blueberry spinach smoothie is made with iron-rich foods like hemp hearts and soy milk so it packs in...
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Latest Post
Strawberries and Cream Smoothie with White Beans
This thick and creamy strawberry smoothie tastes like a dream thanks to my secret ingredient: white beans! They add an...
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Chunky Asparagus Pasta Salad with Smashed Olives
Ready in just 30 minutes, this easy asparagus pasta salad is SO flavourful with plenty of fresh herbs, green olives...
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Protein-packed Black Forest Overnight Oats (20g!)
If you love cherries and chocolate, you’ll LOVE these black forest overnight oats! Made with fresh or frozen cherries, it’s...
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Tummy Friendly Mint Chip Protein Bars (24g protein!)
All you need is 5 minutes and a bowl to turn your favourite protein powder into these homemade mint chocolate...
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Satisfying Crumbled Tofu Breakfast Skillet (low FODMAP!)
Craving brunch at home? This flavourful and comforting tofu breakfast skillet delivers plenty of protein and comes together in just...
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