Healthy Diets

Waffles for dinner? These nourishing savory zucchini waffles are made with chickpeas and chickpea flour so they have a falafel...

This incredible one pot zucchini orzo is a flavourful and family friendly way to use up all that zucchini! It’s...

This silky beet dip made with tahini, hemp hearts and balsamic vinegar will WOW your friends because it’s absolutely gorgeous...

Looking for a smoothie that actually fills you up? This creamy, refreshing blueberry pineapple smoothie is my dietitian-approved take on...

Bring on the flavour!! This yummy blueberry kale salad is tossed with spicy marinated beets, crunchy almonds and a hint...

Craving a creamy, cold pasta salad?? This veggie-packed pasta salad makes enough for a crowd and will win you over...

Ready for a nostalgic treat? This luscious strawberry hemp milk has retro strawberry milk vibes but comes together in 3...

What’s better than peanut butter and jam? Making a juicy, fiber-rich strawberry chia jam that tastes like candy – with...

This easy strawberry sorbet is bursting with fresh strawberry flavour and a hint of creaminess from rich coconut cream. Freeze...

This sweet-tart rhubarb crisp has a nourishing rolled oat and hemp heart crisp layer and just a hint of ginger...